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A Dentist’s Top 5 Myths About Oral Health

top 5 oral health myths

Oral health has a direct connection with your overall body health. That is why you need to make regular visits to your dentist to check if your teeth are still in good condition.

You will also need to know how to take care of your teeth before you start experiencing oral infections. However, most people are unable to do this because there is a lot of misconceptions and myths that can be misleading. That is why you will have to be aware of them so that you know the right way to take care of your teeth. Here are some of the top oral health myths let’s get into it.

Only Sugar Causes Tooth Decay

This is the most common and believed myth among most people. At one point in time, you must have been told that sugary food is not good for your teeth right? Well, there is some element of truth in it because it is a risk factor.

The bacteria in the mouth acts on it to release acidic substances which causes tooth decay. However, it is important to note that sugar is not the only cause of tooth decay. For example, Dr. Yoon, a dentist in Orange City, FL regularly gives his patients ice cream after procedures. If a dentist does that, it can’t be too bad, right?

People might keep off from using sugary products but in the end, they still experience tooth decay and they wonder what is not adding up. It is important to know that any food particle can lead to tooth erosion. That is why after taking any food you need to clean your teeth well to avoid such problems.

Fluoride In Water Is Bad

This also another common myth on oral health. Fluoride has been associated with oral health problems. Most people are still skeptical about fluoride but in the reals sense, it is very important in rebuilding Enamel. That is why most water companies add fluoride to water before they are channeled for consumption at a free cost. Therefore, stop avoiding water with fluoride because it is good for your teeth.

You Don’t Have To See A Dentist When You Have No Dental Problem

Most people are very negligent about their teeth and they feel that the only appropriate time of visiting a dentist is when you experience a toothache. This is a widespread myth that should be avoided. Just like any other medical visit, you also need to schedule visits so that the dentist can check if there are any developing cavities without your knowledge.

Without proper guidance, you might experience serious health issues that could have been attended at the early stages. Therefore alongside the normal routine of taking care of your teeth, it is important to go for regular checkups.

White Teeth Are Automatically Healthy Teeth

Everyone almost believes that an indication of healthy teeth is whitening teeth. When you see someone with white teeth you might that he is not experiencing any oral health issues. However, that is not the case because it is not a guarantee that it is a sign of good dental health. Even if you have white teeth you need to make an effort and visit your dentist. You might have developing cavities or other oral health problems that are not noticeable unless you visit your dentist.

Have a Baby Lose a Tooth

This can be a frightening myth right? Well, I do understand that during pregnancy hormonal changes predispose a woman to oral risk that can lead to gum diseases, infections and tooth decay. However, it doesn’t mean that it is a guarantee to lose teeth during such a state. It is during pregnancy that you need to maintain good oral health by brushing your teeth regularly and making appointments to your dentist.

Flossing Can Create Spaces Between Your Teeth

Flossing doesn’t create spaces between your teeth. Instead, it helps in removing food debris that was stuck between your teeth that could lead to teeth decay. At first, when you floss your teeth you might experience bleeding gums but with time, the bleeding will stop after regular flossing. If the bleeding continues it is important to visit your dentist. In some cases, tartar and plaque might develop which makes it hard to floss your teeth.


Oral health is a very sensitive subject that should not be defamed by myths. Once you know the right oral health concept no myth will mislead you. Research has shown that most victims of oral health believed in myths but in return, they experience oral health problems. Therefore, to be on the safe side, any inquiry or recommendation should be from your dentist. Don’t listen to mob psychology who might mislead you.

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